FOOD & NUTRITION
Dining is an integral part of the college experience, and we understand the importance of quality, fresh, and flavorful food. Our menu options are carefully crafted to satisfy all taste buds and dietary preferences.
PERFORMANCE DINING
Performance nutrition is about more than nutrients; it's about meeting students where they are. Parkhurst's Performance Dining approach is thoughtfully developed by registered dietitians and culinary teams to support the demands of training, competition, and recovery, especially for student athletes with elevated performance needs.
Rather than isolating performance foods to a single station or menu, we seamlessly integrate balanced, nutrient-dense options across our dining locations. This approach ensures athletes, as well as all students pursuing active, high-performing lifestyles, can fuel consistently, confidently, and enjoyable throughout the day.
the athlete training plate
The Athlete Training Plate is a simple visual guide that helps active students create balanced meals that support both performance and recovery.
fueling your performance
Whether you're preparing for competition, recovering after practice, training in the gym, or simply living an active lifestyle, the foods you choose can help support your energy, endurance, strength, and recovery goals.
Our Performance Dining resources are designed to help take the guesswork out of fueling by providing practical guidance you can use every day in our dining locations.